Dos and Don’ts During Chandra Grahan (Lunar Eclipse): What You Should Know

A Chandra Grahan, or lunar eclipse, is a spectacular celestial event when the Earth comes between the Sun and the Moon, casting its shadow on the Moon. While scientifically it’s a fascinating phenomenon, many cultures attach spiritual and traditional significance to this event. People often follow certain rituals, beliefs, and guidelines during a lunar eclipse.

In this article, we’ll cover the important dos and don’ts during Chandra Grahan, along with scientific facts and cultural reasons, so that you can experience this event safely and meaningfully.

What Happens During a Chandra Grahan?

A lunar eclipse occurs when the Earth’s shadow falls on the Moon. Unlike solar eclipses, lunar eclipses are safe to view with the naked eye and can last for several hours. There are three types of lunar eclipses:

• Total Lunar Eclipse: The Moon is completely covered by Earth’s shadow.
• Partial Lunar Eclipse: Only part of the Moon is obscured.
• Penumbral Lunar Eclipse: A subtle shadow appears on the Moon’s surface.

Now that you understand the basics, let’s move to what you should and shouldn’t do during this time.

Dos During Chandra Grahan (Lunar Eclipse)

1. Observe the Eclipse Safely

Watching a lunar eclipse is completely safe for your eyes—unlike a solar eclipse. You can use telescopes or binoculars for a better view. If possible, capture the moment with proper photography gear.

2. Meditate and Reflect

Many traditions consider a lunar eclipse a spiritually powerful time. Use this moment for meditation, chanting mantras, or self-reflection to channel positive energy.

3. Take Care of Hygiene

If you follow traditional beliefs, take a bath before and after the eclipse to cleanse negative energies. Some people also sprinkle Ganga Jal (holy water) in their homes during the eclipse period.

4. Protect Food and Water

According to Ayurveda and traditional customs, it’s advised to cover food and water to prevent harmful energies. Some people even add Tulsi (holy basil) leaves to food items for purification.

5. Engage in Positive Activities

You can read scriptures, chant mantras, or do spiritual practices during the eclipse. Popular mantras include:

• Om Namah Shivaya – For peace and protection.
• Om Namo Narayanaya – For prosperity and blessings.

Don’ts During Chandra Grahan (Lunar Eclipse)

1. Don’t Panic or Believe Superstitions Blindly

A lunar eclipse is a natural astronomical phenomenon. Avoid unnecessary fear or spreading myths.

2. Don’t Eat During the Eclipse (if Following Tradition)

Many Indian households avoid eating during Grahan, as it is believed that food becomes impure during this time. Scientifically, in earlier days, this was due to the lack of refrigeration, which make food spoil quickly.

3. Don’t Sleep During the Eclipse

According to traditional beliefs, pregnant women should avoid sleeping during the eclipse and engage in prayer or mantra chanting for protection.

4. Don’t Step Out Without Reason

Though it’s safe to watch a lunar eclipse, many prefer staying indoors for spiritual reasons. Pregnant women, in particular, are advised to remain inside and avoid using sharp objects.

5. Don’t Leave Food or Water Uncovered

Even if you don’t follow traditions strictly, it’s a good practice to cover food and water for hygiene.

Scientific vs Cultural Perspective

• Science says: A lunar eclipse is harmless. There’s no radiation or danger to health. You can eat, drink, and carry on with your day as usual.
• Tradition says: Avoid certain activities to maintain purity and focus on spiritual energy.

The choice is yours—whether to follow science, culture, or a mix of both.

A Chandra Grahan is a rare and beautiful event that can be enjoyed with mindfulness and curiosity. Follow these dos and don’ts based on your personal beliefs and traditions. Remember, whether you see it as a spiritual time or a scientific marvel, it’s an opportunity to connect with nature and the cosmos.