Nolen Gur is a seasonal treasure that brings warmth and sweetness in the winter. Whether you enjoy it in desserts or on its own, it offers a taste of Bengal’s rich heritage. Be sure to grab some before it’s gone for the year!
What is Nolen Gur or liquid jaggery?
Nolen Gur, also known as “Jhola Gur” (liquid date jaggery), is a beloved winter treat in Bengal. This gooey and sweet delicacy is made from the sap of date palm trees and is available only during the winter months, so be sure not to miss it!
Process of making Nolen Gur
Making Nolen Gur is truly a labor of love. Skilled tappers, referred to as shiuli or gachia, climb tall date palm trees every evening. They carefully scrape the tree trunk to allow the sap to flow, directing it through a bamboo pipe into an earthen pot. By dawn, the pot is filled with this sweet, clear sap.
The process is delicate; the cuts must be just right. A shallow cut won’t release sap, while a deep cut could harm the tree. Timing is essential because the sap ferments quickly as the day warms up. Fresh sap acts as a natural energy drink, but if left to ferment, it turns into tari (toddy).
Why is Nolen Gur so popular?
Nolen Gur is famous for its rich, nutty aroma and sweet flavor. It is a key ingredient in some of Bengal’s favorite sweets, including:
Roshogolla
Payesh (rice pudding)
Sandesh
You can also enjoy it with chapatis, cereals, or even as icing on cakes. The best part? It’s completely natural and free of chemicals or preservatives.
Health benefit
Nolen Gur is not only delicious but also nutritious:
– It’s rich in minerals and antioxidants, helping to boost immunity.
– It aids in digestion, making it an excellent post-meal sweet.
– Its high iron content helps treat anemia by increasing hemoglobin levels.
Bengal’s Connection with Date Palms
Date palm trees hold a significant place in Bengal’s culture, with artists and poets celebrating them in their works. The shiuli tappers play an essential role in this tradition, carefully harvesting sap with remarkable skill and dedication.
