Friday, June 19, 2026

Life & Style

8 Forgotten Summer Fruits in India That Are Healthier Than Mangoes

"Every summer, the mango and watermelon steal all the attention — while a treasury of cheap, extraordinary fruits quietly disappears from local markets, unnoticed...

Bada Mangal 2026: Significance, Puja Vidhi, Fasting Rules, Do’s & Don’ts of Budhwa Mangal

Bada Mangal, also known as Budhwa Mangal, refers to the Tuesdays that fall in the Hindu month of Jyeshtha. These days are dedicated to...

What Gautama Buddha Taught Students About Stress, Focus & Peace

In an age of exams, comparisons, and anxiety, the 2,500-year-old teachings of the Buddha offer a remarkably clear path forward. "Your mind is your greatest...

Buddha Purnima 2026: Date, Tithi, Puja Vidhi and Significance

The most sacred day in the Buddhist calendar — marking the birth, enlightenment, and passing of Gautama Buddha — arrives under a full moon...

Aam recipes you absolutely must try this season

Here's a reason Indians count down to mango season the way others count down to New Year's. For three golden months, the Alphonso rules...

What Your Gut Doctor Wants You to Know About Watermelon

When temperatures rise, few foods feel as refreshing as Watermelon. But beyond its sweet, cooling taste, gastroenterologists say this popular fruit has a surprisingly...

10 Cooling Yoga Asanas & Pranayamas to Beat Summer Heat

Ancient yogis knew how to survive scorching Indian summers without a single air conditioner. Science now explains why its methods worked. These 10 cooling...

10 foods that cool your body from inside during Indian summer — backed by science

These aren't folk myths. Nutritionists, Ayurveda experts, and modern food science agree: these 10 readily available Indian foods actively lower your core body temperature,...